The Triathlon Man

My name is Frank McNeilly. I'm a News Reporter for The Easterner. I'm a journalism major with minors in government and film. I like to workout and try new kinds of exercises.

Questions about workouts

I wouldn’t spend all that money on protein powders; I can eat 1/2 a cup of cottage cheese and get 14 g of protein from that.

However, I find that they have good answers to questions about workouts. There are different ways to use dumbells, jump ropes and other fitness equipment. Bodybuilding.com helps find the variety in workouts through articles and videos.